Leo Galland, M.D.: Ginger’s Health Benefits: Fighting Pain, Inflammation, Arthritis
Fragrant herbs and spices such as ginger are some of the most powerful weapons we have to help combat inflammation from a nutritional perspective. Inflammation causes or contributes to obesity, diabetes, cardiovascular disease, Alzheimer’s disease and many types of cancer, as I wrote in a recent review that appeared in Nutrition in Clinical Practice. Aromatic [...]